Are you ready to change your life?
Then come along as we Grow with the Flow.
Inner Critic and Self-Image
Your fear is not protecting you the way you might think. It’s limiting your ability to dare greatly, live exuberantly and fully express your true nature Dr Lissa Rankin Ever heard of victimization? It is the process of being victimized or becoming a victim. Self victimization also known as victim playing is a coping strategyContinue reading “Inner Critic and Self-Image”
The Relationship between Inner Critic and Success
Imagine that you are already the best in whatever it is that you are doing then what would you have done in that situation? Believe. Because you already have it in you. Allow yourself to change your self image and beliefs. Marie Forleo Have you ever found yourself in a situation where you are hesitantContinue reading “The Relationship between Inner Critic and Success”
The Science behind the Inner Voice
The most powerful words in the universe are the words you say to yourself Marie Forleo So tell yourself things that will not only help you grow but will help those around you grow too. Sounds familiar? But it’s probably the most difficult thing any of us will ever do – being kind to ourselvesContinue reading “The Science behind the Inner Voice”
Navigating Coincidences + Signs from the Universe
Meaningful coincidences or Synchronicity are ways in which the universe is sending you guidance and direction and also some very important life lessons. In our previous blog post, we explored the philosophical reasoning behind these occurrences . If you have not read that, it is linked below. You and the Universe In this post weContinue reading “Navigating Coincidences + Signs from the Universe”
You and the Universe
Ever wondered what you are here on this earth for? What is your role? How small are you in comparison with the magnitude of the universe? You are definitely not alone in that respect. All of us wonder about these at least once in our lifetime. Through this blog I hope to help you exploreContinue reading “You and the Universe”
A Guide to Eating Right
Have you ever found yourself wondering whether what you eat is actually benefiting you? If what you are eating is in fact what your body needs? Whether you are eating too little or too much of one particular food? If the quantity you are consuming is enough to sustain everything you do all day? OrContinue reading “A Guide to Eating Right”
The Evolution of Modern Diet Trends
A diet literally means the kinds of food an organism, a person or a community eat habitually. The word diet itself comes from an old Greek word called ‘diaita’ which means “a way of life”. Medically speaking a diet refers to a specific course of food that a person has to follow in order toContinue reading “The Evolution of Modern Diet Trends”
5 Ways to Live in the Moment and Improve Productivity
In pursuit of greater happiness and prosperity we often forget that we already have it and that is the experience of living in the now! ~ Let’s Smile Over Spilled Milk Here is a list of simple techniques that you can incorporate in your daily life. These are techniques that will help you become moreContinue reading “5 Ways to Live in the Moment and Improve Productivity”
The Most Underestimated Way of Living
Have you ever experienced a situation where no matter how you felt, looked or spoke, you felt like yourself? Your true authentic self? Probably not. And that’s not surprising. And the reason why you don’t feel like you are enough and valid is maybe because we are always taught that the grass is always greenerContinue reading “The Most Underestimated Way of Living”
The Missing Piece in the Healthy Life Puzzle
Have you ever wanted to lose weight, felt the need to look a certain way or tried bizarre health trends to reach that ideal body? Does that sound like you? Yes, then read along ,this blog was written specially for you. If you answered no, then you should read along too. The World Health OrganizationContinue reading “The Missing Piece in the Healthy Life Puzzle”
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